Sunday marks World Bipolar Awareness Day, a global effort to shine a light on the disorder and reduce stigma around mental health. With millions affected worldwide, the day serves as a reminder of the importance of education, early intervention, and accessible treatment.
Understanding Bipolar Disorder
Bipolar disorder is more than just mood swings. It involves extreme highs and lows that can disrupt daily life.
“People self-medicate for either one of those situations where they want to stay up because they don’t like the depressive episodes, or they will utilize substances to bring them down from that elevated status,” explained Eleanor Davis, a Nurse Practitioner with Porch Light Health.
The Link Between Mental Illness and Substance Use
According to the American Psychological Association, about half of U.S. adults with serious mental illness also struggle with substance use disorder. The overlap between these conditions often complicates treatment.
- Many individuals turn to substances as a way to manage their symptoms.
- Without proper diagnosis and treatment, self-medication can worsen the disorder.
- Early intervention and professional support significantly improve outcomes.
Expanding Access to Treatment
One of the biggest challenges for those with bipolar disorder is access to care. In rural areas like western Colorado, limited mental health providers make it difficult for many to receive the help they need.
Telehealth has changed that. “It’s helped because you have more access to providers because we don’t have enough counselors, we don’t have enough psychiatrists, or medication nurse practitioners,” said Davis.
Remote appointments allow patients to connect with specialists without long wait times or travel burdens.
Local Support and Resources
Grand Junction’s Porch Light Health is one of the facilities working to close the treatment gap. The center offers a low-barrier, holistic approach to mental health care.
- Walk-in appointments are available.
- New clients are accepted weekly.
- A combination of therapy and medication management is provided.
Davis urges anyone experiencing extreme mood fluctuations to seek help. Proper diagnosis and treatment can make a life-changing difference.













