Grand Junction residents kicked off the New Year with a fitness-focused celebration, taking to their bikes for a community ride organized by One Riverfront, Brown Cycles, and GJ Cyclepaths.
A New Year, a Fresh Start
With fitness goals fresh on their minds, participants braved the chilly weather to cycle the scenic Riverfront Trail. Riders had two options: a 12-mile round trip or a more challenging 30-mile journey. Despite the cold, the event buzzed with excitement and camaraderie.
“This is such a fantastic way to start the year,” said Sarah Brooks, a representative from One Riverfront. “Getting outside and exercising really sets the tone for staying active in the months ahead.”
Brooks emphasized the inclusivity of cycling, describing it as a low-impact activity suitable for all ages and abilities.
Tips for Beginners
For those looking to join the cycling community, Brooks had simple advice: start small.
“Go on shorter rides and gradually increase your distance,” she suggested. “It’s all about building confidence and endurance over time.”
This practical approach makes cycling an accessible and enjoyable hobby for newcomers.
Monthly Rides Keep the Momentum Going
One Riverfront is committed to encouraging an active lifestyle year-round. The organization hosts monthly rides, welcoming cyclists of all skill levels.
Whether you’re an experienced rider or just starting out, these events offer a chance to explore local trails, meet new people, and stay motivated.
Why Cycling Works for Everyone
Cycling isn’t just a great workout—it’s also a way to connect with nature and your community. Here’s what makes it appealing:
- Low Impact: Gentle on joints and suitable for varying fitness levels.
- Cardio Benefits: Improves heart health and stamina.
- Accessibility: Requires minimal equipment beyond a bike and helmet.
For many, cycling becomes more than exercise; it’s a lifestyle.
